Gluten-Free Pumpkin Waffles (Paleo & Dairy-Free)
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These gluten-free pumpkin waffles are crisp on the outside, fluffy on the inside, and bursting with pumpkin spice flavor. They’re naturally sweetened, Paleo, dairy-free, and perfect for cozy fall mornings (or any time you’re craving a little comfort food!).

Confession: I have a waffle problem. As in, I can’t stop eating them. And these gluten-free pumpkin waffles are a big reason why.
Sunday morning waffles have become a ritual in our home. We started with Birch Benders Paleo waffle mix. But when that became hard to track down, this pumpkin waffles recipe was born.
And I’m so glad, because IMHO, these pumpkin waffles are SO much better than the mix! We eat them nearly every Sunday, without fail, no matter the season.
They’re that perfect combo of crisp and chewy waffle perfection. The pumpkin spice, vanilla, and maple syrup make them taste like fall comfort food at its best. And since they’re made with wholesome ingredients, they’re basically the perfect fall breakfast!
Why You’ll Love These Gluten-Free Pumpkin Waffles
- Cozy, fall flavors – between the warming spices, vanilla, and pumpkin, these waffles scream fall.
- Crisp, fluffy texture – crisp on the outside and chewy on the inside, the texture of these pumpkin waffles is to die for.
- Better-for-you ingredients – made without refined sugar or flour, but you’d never know it by the taste.
- Dietary friendly – works with a variety of diets. Gluten-free, dairy-free, grain-free, and Paleo, and can easily be made vegan by swapping the egg for a flax egg.
Ingredients You’ll Need
Here’s what you’ll need to make these healthy pumpkin waffles:

Dry ingredients
- Gluten-free flour – a mix of almond flour, tapioca starch, and coconut flour gives these waffles an unbelievable texture.
- Spices – pumpkin spice + a pinch of salt. If you can’t track down pumpkin spice, check out my tips for a DIY version.
- Baking soda – helps make these waffles light and fluffy.

- Pumpkin – you can’t have pumpkin waffles without pumpkin! Opt for canned pumpkin, not pumpkin pie mix, which is loaded with sugar.
- Egg – binds the ingredients together. Feel free to swap it for a flax egg if you’re vegan.
- Almond milk – I used unsweetened almond milk, but use whatever milk you like!
- Coconut oil – helps keep these waffles crispy on the outside and soft on the inside.
- Maple syrup – add a touch of natural sweetness.
- Vanilla – adds extra flavor
How to Make Gluten-Free Pumpkin Waffles

Step 1: In a large mixing bowl, add the almond flour, tapioca starch, coconut flour, pumpkin spice, salt, and baking soda. Whisk to combine.
Step 2: Add the pumpkin, almond flour, vanilla, maple syrup, coconut oil, and egg to a medium bowl. I like to use a Pyrex measuring cup for easy pouring. Whisk until ingredients are thoroughly combined.

Step 3: Slowly pour the wet pumpkin mixture into the dry ingredients. Stir with a spatula until just combined. The batter will be fairly thick.

Step 4: Preheat your waffle iron. Once hot, spray the inside with cooking spray. Pour the waffle batter onto the heated waffle iron and cook according to your waffle iron’s instructions. Once the waffle is golden and crisp, remove it from the waffle iron. Repeat with the remaining batter.

Step 5: Serve waffles immediately with desired toppings. Or keep warm in a wire rack-lined baking sheet in a warm oven until ready to serve.

A few helpful tips

Gluten-Free Pumpkin Waffles
Ingredients
- 1 cup almond flour
- 1/2 cup tapioca starch
- 1/4 cup coconut flour
- 1 tsp pumpkin spice
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1 cup almond milk, unsweetened
- 1/2 cup canned pumpkin (not pumpkin pie mix)
- 1 egg at room temperature
- 1 tbsp coconut oil melted
- 1 tbsp maple syrup
- 1 tsp vanilla
Instructions
- In a large mixing bowl, add the almond flour, tapioca starch, coconut flour, pumpkin spice, salt, and baking soda. Whisk to combine.
- Add the pumpkin, almond flour, vanilla, maple syrup, coconut oil, and egg to a medium bowl. Whisk until ingredients are thoroughly combined.
- Slowly pour the wet pumpkin mixture into the dry ingredients. Stir with a spatula until just combined. The batter will be fairly thick.
- Preheat your waffle iron. Once hot, spray the inside with cooking spray. Pour the waffle batter onto the heated waffle iron and cook according to your waffle iron’s instructions. Once the waffle is golden and crisp, remove it from the waffle iron. Repeat with the remaining batter.
- Serve waffles immediately with desired toppings. Or keep warm in a wire rack-lined baking sheet in a warm oven until ready to serve.
Notes
If you try this recipe, I’d love to know what you think! Drop me a comment below:
